🛑STOP making ballet harder than it already is!

✔️Does your turnout need improving?

✔️Flexibility goals not happening?

Learn how top ballet dancers REALLY train, secrets of ballet conditioning revealed!

What you'll get:

🩰A PDF Workbook explaining in detail the 7 exercises that build strength & flexibility specifically designed to improve ballet technique

🩰Improve turnout, flexibility, coordination and strength without the frustration and competitive nature of ballet

🩰A video class with in depth explanation & demonstration of the posture & mechanics behind each movement, helping you visualize exact muscles to use, transforming your body to create beautiful ballet lines

🩰Leave with a better understanding of your body and create a healthy relationship with ballet!

Ariana’s Floor Barre will leave you feeling accomplished, capable and inspired as she gives clear combinations for dancers and non-dancers to follow alike. Doing Ariana’s Floor Barre daily will transform you into a strong consistent dancer with gorgeous lines, just stay focused and inspired!

Ideally to be used as great introductory class or for the serious dancer, a daily warm up!